To make matters worse, our new working-from-home habits can often compound this issue with many of us squeezed in small spaces at home, and dealing with a never-ending schedule of Zoom meetings and emails, it’s little wonder we can sometimes feel sapped of motivation.Īccording to experts there are lots of reasons why we experience a three pm slump – including the way we treat our bodies through the day. Our energy levels are low, our brains are foggy, and yet there are still a good couple of hours before we can think about stopping for the day. Do you often lose concentration, and find yourself devoid of energy, in the afternoon? If so, you’re not alone – but there are ways to boost both your vitality and your productivity…ĬREDIT: This is an edited version of an article that originally appeared on HappifulĬome three pm, most of us are seriously flagging.
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